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SCIENCE + SOUL

The creators, combiners, and disruptors who find me are often overwhelmed, disheartened, and disillusioned. There is an emotional toll from deeply sensing your own untapped potential and often an ache of loneliness from not being fully seen and understood.

 

I have spent the last two decades immersed in the world of complex, highly intelligent, creative souls as a parent and advocate for highly gifted and twice exceptional students. I truly love helping parents thrive as they create order out of chaos and impart some structure while still inviting the playfulness and improvisation that gives meaning to life.

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As an intuitive scientist (epidemiologist), I have created a multidisciplinary method that appeals to complex, intense people. As a lifelong horse lover, I am quite sensitive to the energy we show up with, and this allows me to connect quickly and intuitively with clients around the world. Perhaps most importantly, I am a wife and mother, military spouse of more than 20 years, an athlete and artist, and a lifelong person of faith. 

Tenets

  • All humans are worthy of unconditional love.

  • The energy we bring to a situation creates the reality we experience.

  • Entropy (tendency to disorder, randomness, uncertainty) is the natural state of the universe.

  • Resilience is learned by going through difficult things.

  • Judgment divides us; discernment elevates us.

  • We were created to be creators.

  • Love needs no language to be sensed.

  • Focusing on others first frees us to experience transformation.

  • A life devoid of purpose will not be healed with a pill. 

  • The most interesting people I've met are those with the courage to follow their own creative impulse.

  • Do the work. Anytime. Anywhere.

  • Challenge yourself.

  • The easy path is not very interesting.

  • Take a bet on yourself.

  • Giftedness is not a gift. It is developed through curiosity, hard work, and a bit of non-conformity. (Sam Krug 5/1/22)

Core Values

  • Vitality

  • Adventure

  • Honesty

  • Love

  • Spirituality

  • Truth

  • Loyalty

  • Faith

  • Fun

  • Friendship

  • Family

  • Responsibility​

MY MISSION

Creating a space where you are empowered to connect fully with your purpose.

My Vision For You

Presence + Purpose

  • You will push back the overwhelm and frustration in your life by taking control instead of feeling like you're in default mode.

  • You will tackle challenges in ways that are intuitive to you.

  • You will allow goodness to enter your life by more deeply connecting with your spiritual self.

  • You will build more fulfilling relationships at work and home.

  • You will create more space in your life for the things that matter.

  • You will become more connected to the things that animate you.

What Sets Me Apart

Methods + Measures

  • I'm an intuitive scientist using a proven method validated by outcome measures.

  • We use a whole-person approach that includes nature and movement.

  • We co-create meaningful measures unique to your situation that allow you to visualize progress.

  • I'm an athlete and entrepreneur with the discipline to walk the talk.

  • I have the tenacity to stick with you as long as it takes.

  • As a military spouse and parent to two athletes, one of whom is now an adult, I get chaos!​

ALLISON KRUG, MPH, ACC

Intuitive scientist and certified professional coach for intelligent, intense creators, combiners, and disruptors. My whole-person approach integrates physiology and psychology, movement and nature to create a renewed sense of purpose and presence. Unconventional approach. Uncommon results.

What sets me apart is my foundation in science and faith, allowing me to feel comfortable navigating between the seen and the unseen, entropy and order. Together we co-create meaningful measures that mark the causal pathway between your challenges and desired outcomes. It's your story. How will you live it?

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