Coaching Programs
6-week to 6-month programs available with monthly subscription pricing.
Physiology First University Foundations Program
This new certification program developed by David Bidler - just launched in 2024 - focuses on creating simple strategies for a complex world to reboot the brain and body. We focus on skills before pills and education before medication. The PFU program is a 6-week FOUNDATIONS course (FREE for young people under 18!) built on the above graphic: breath, sleep, nutrition, movement, brain health (motivation) and culminates with an introduction to Energy Leadership™. For families who want to continue building strength and presence, Parent Coaching for Complex Children (built on the 20-segment COR.E Dynamics™ platform) is offered at a 34% discount as a follow-on.
Positive Intelligence™ PQ® Program
The 6-week Positive Intelligence™ PQ® lays down new neural pathways to help you engage your Sage brain and combat the Saboteurs that knock you down and hold you back. This program is so effective that I decided to purchase ongoing access to the Grow program after the initial (free) 6-week grant program for coaches ended. This mindset approach installs what Shirzad Chamine calls a new PQ "operating system" over time, so your Sage reflexes become activated. Every session we will develop the 5 Sage powers of Explore, Empathy, Navigate, Innovate and Activate. You will also have the option to continue with the Grow program at a substantial discount.
Energy Leadership™ Development System
This comprehensive coaching curriculum is tailored to the needs of two distinct groups:
1. developing managers into executives
2. developing teens and young adults into successful college students, managers, and entrepreneurs
The foundational elements (goal-setting, personal mission statement, values) and 8 pillars of leadership are the same, but the content and coaching sessions are tailored to the specific needs of these two groups. The pricing for teens and young adults includes (at no extra charge) monthly parent sessions to create coherence with the entire family system as the young adult develops a sense of self-leadership and direction.
COR.E Performance and Health/Wellbeing Dynamics™
The COR.E Dynamics™ (two tracks: Performance and Health/Wellbeing) are 20-segment programs that introduce the foundational concepts of energy, mastery vs performance mindset and goal-setting. Then we move into the six influencers that affect our energy in any given moment (social, emotional. mental, physical, spiritual and environmental). Finally, we integrate living the 10 disciplines that allow us to shift our energy at will to create more awareness, connection with self and others, confidence, fearlessness, and 100% energetic engagement. Throughout the program we build and refine your customized success formula that reduces stress and boosts energy, success, performance and wellbeing.
"Thank you for a very insightful and inspiring session this afternoon. I could never have imagined the results that emerged from our study session. Your guidance to take five deep breaths while observing the pine trees outside the window paved a magical path for this grant proposal."
Energy Leadership™ Development System, 6 month program
Y.Y., injury prevention and successful aging specialist, Albany, New York
COR.E Dynamics™ and Energy Leadership™
3-6 month programs, introductory pricing subject to change
COR.E™ Energy - Health & Wellbeing
1,000$Every monthTransformative program to place your energy at the heart of all you do.Valid for 6 months- Weekly 1 hour sessions, commitment to the program for 6 mos.
- Energy Leadership™ Index (baseline + follow-up)
- Set goals aligned with your values, create balance
- Create your unique success formula.
- 10 Disciplines for conscious *self* leadership.
- 6 Influencers which affect your spirit and energy.
- Emerge after each session with a plan you feel good about.
- Access to private Discord channel for follow-up.
- Built for executives, military spouses, entrepreneurs.
COR.E™ Energy - Sports & Performance
1,000$Every monthWe lead the way we live - transformative program to create energetic engagement in all areas of lifeValid for 6 months- Weekly 1 hour sessions, commitment to the program for 6 mos.
- Energy Leadership™ Index (baseline + follow-up)
- Set goals aligned with your values, create balance
- Create your unique success formula
- 10 Disciplines for conscious leadership
- 6 Influencers which affect energetic engagement
- Emerge with a well-rounded, comprehensive plan
- Access to private Discord channel for follow-up
- Built for athletes, creatives, scientists, entrepreneurs
Energy Leadership™ Development System
1,000$Every monthComprehensive 3-month program for executives and emerging leadersValid for 6 months- Weekly 1 hour sessions, commitment for 6 months.
- Energy Leadership(TM) Index Assessment (baseline + 6 mo)
- 4 Foundational sessions - values, energy, goals
- 8 Pillars of Leadership
- Emotional Intelligence
- Dynamic Communication
- Influencing Others
- Problem Solving
- Productivity
- High-Energy Relationships
- Health and Wellness
- Time Management/Balance
- Access to private Discord channel for messaging
Energy Leadership™ - Emerging Adults
475$Every monthOne-Semester Personal Leadership ProgramValid for 3 months- $475 x 3 monthly payments, weekly 1-hour sessions
- Total cost $1425, session rate $118.75
- Includes family coaching 1x per month
- Energy Leadership™ Index Assessment (baseline + 6 mo)
- Develop clarity on who you are and what you want.
- Create short, mid and long-term goals.
- Identify barriers to success.
- Leadership Strengths and Gaps
- 8 Pillars of Leadership:
- - Emotional Intelligence
- - Dynamic Communication
- - Influencing and Inspiring Others
- - Problem Solving
- - Productivity
- - Developing and Maintaining High-Energy Relationships
- - Health and Wellness
- - Time Management and Balance
- Includes Discord drop-in sessions as needed.
- Coach specializes in neurodiversity, ADHD, autism.
- Movement, nature, breathwork and creativity are valued.