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20 min parking lot power-up

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About

Killing time in a parking lot during your kid's practice? This workout is for you! Grab dumbbells (try to grab a friend) and let's go...

You can also join this program via the mobile app. Go to the app

Instructors

Price

2 Plans Available, From $1,000.00/month

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ALLISON KRUG, MPH, ACC

Intuitive scientist and certified professional coach for intelligent, intense creators, combiners, and disruptors. My whole-person approach integrates physiology and psychology, movement and nature to create a renewed sense of purpose and presence. Unconventional approach. Uncommon results.

What sets me apart is my foundation in science and faith, allowing me to feel comfortable navigating between the seen and the unseen, entropy and order. Together we co-create meaningful measures that mark the causal pathway between your challenges and desired outcomes. It's your story. How will you live it?

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